I’ve been getting a lot of compliments recently on my clear skin, and I wanted to share some of my post workout secrets with you guys! As a hot yoga teacher, I spend a lot of my time sweating buckets in very hot & humid rooms. When you’re constantly in the heat, your pores tend to open up and can easily get clogged if you don’t take care of your skin properly after a workout. I always wash my face after my yoga practice, but I’ve noticed that my skin gets dry more quickly than usual if I don’t use the right products.

That’s why I’m so excited to share my latest collaboration with FRÉ Skincare! FRÉ is the first skincare set for women who work out, formulated for skin that sweats. They are a 100% cruelty-free, vegan product that helps me maintain clear skin after even the sweatiest of workouts. FRÉ is a 3-step routine that helps create a clear complexion and a healthy glow!

The first product is a face wash that you use after your workout to help clean your skin. The second is a moisturizer with SPF 50 that I use throughout the day – during and after my workouts. The last is a light face cream that you spray on and leave on your skin overnight. It combats exercise and sweat-induced skin damage: breakouts, dehydration and the signs of aging. Although sweating allows your skin to release toxins, it can also cause rashes or irritation. Working out is good for your skin and benefits your body, but if you exercise regularly, a customized skincare routine is key to preventing non-reversible skin damage.

I’ve noticed a huge difference in my skin since using FRÉ Skincare. My face feels soft, and not nearly as dehydrated as it used to be. I also love that the products also don’t sweat off and irritate my eyes during my practice. As a vegan, I’m always so excited when I find products that are not tested on animals (It’s much less common than it should be these days). Plus, with every skincare set you will buy, FRÉ will plant an Argan tree, also known as the “Tree of Life”, to help replenish the endangered Argan forest and support women who harvest Argan oil in Morocco. Planting Argan trees has a multi-layered impact by creating sustainable development, protecting the planet and empowering women.  Doesn’t get better than that!

Want to try FRÉ Skincare yourself? Use my code STEPHMORGAN25 at checkout for 25% off your order 🙂

I would love to hear about your post workout skincare routines! Let me know in the comment section below!



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