25 Healthy Lifestyle Habits I Swear By

  What does being healthy mean to you?  I used to think that being healthy meant I should weigh a certain amount, that I needed to look a specific way, that I had to eat a restrictive diet with a certain number of calories and that I should always be active with little to no … Continue Reading

10 Tips to Becoming a Vegetarian from A Die-Hard Carnivore

Meat has always been a huge staple in my diet. While growing up, steak, chicken and pork were incorporated into my daily meals. My mom held up the golden rule of ¼ vegetables, ¼ starch, ½ protein (aka meat) for almost every dinner we made at home. Burgers, hot dogs, and steaks have always been … Continue Reading